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The Yoga of Eating

The Yoga of Eating

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The Yoga of Eating: Transcending Diets & Dogma to Nourish the Natural Self by Charles Eisenstein 

The Yoga of Eating is a practical and inspiring manual that offers original insights on the physical and spiritual functions of sugar, fat, meat, and other foods; fasting, dieting, processing, willpower, and the deeper principles of self-nurture. This book appeals to a higher authority--your own body--and shows how to access and trust the wisdom your body has to offer.

  • Format: Paperback
  • Published: 2003
  • Pages: 175
  • ISBN: 9780967089720

Paperback pre-owned book in like new condition. 

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